--It's just an expression. I guess I'm gonna have to set my New Years resolution goals that I never set. This should be interesting.
DUDES... Ogden, UT is where it's at!!!
Wednesday, January 30, 2008
Biggest Loser Workouts
Haylee and I have been dedicated to watching biggest loser each week. We workout during the show and have even used some of there workouts in our own routines. We are dedicated fans. We don't schedule anything for Tuesday nights because we know we already have plans. Here are a few pictures:
2nd Annual Blake Family Ogden Marathon
LET THE TRAINING BEGIN!!
It's official! Whitney and I booked flights home this morning (so yes, along with the training we are taking donations)! Let us know if you plan on running!
It's official! Whitney and I booked flights home this morning (so yes, along with the training we are taking donations)! Let us know if you plan on running!
Tuesday, January 29, 2008
Correction:
No one even noticed that I put workout at least 3 times a DAY for at least 30 minutes... haha I meant 3 times a week. I don't think I can do that much every day! :)
How are the rest of you doing??? Amy, Jamie, Bub, Lane, Todd???
How are the rest of you doing??? Amy, Jamie, Bub, Lane, Todd???
Sunday, January 27, 2008
Work Out Goals:
At the beginning of the year when Justin and I sat down and made goals, my biggest goals came from the "workout" category.
Goals:
Workout at least 3 times a day for at least 30 minutes
Run a marathon relay
Get a flat tummy
Goals:
Workout at least 3 times a day for at least 30 minutes
Run a marathon relay
Get a flat tummy
First Day of Training
Tomorrow I begin my training for the half marathon. I have planned work outs for the next 12 weeks...
This week:
M-6am 3 Mile Run
T- 8:30pm 2 Mile Run and weights
W- 7pm 3 Mile Run and abs
Th- 7pm 3 mile run and weights
Fr- 6am 2 Mile Run and 2 Mile Bike
Sat- 9am 4 Mile Run
Wish me good luck... it is going to be a tough week.
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