Tomorrow I begin my training for the half marathon. I have planned work outs for the next 12 weeks...
This week:
M-6am 3 Mile Run
T- 8:30pm 2 Mile Run and weights
W- 7pm 3 Mile Run and abs
Th- 7pm 3 mile run and weights
Fr- 6am 2 Mile Run and 2 Mile Bike
Sat- 9am 4 Mile Run
Wish me good luck... it is going to be a tough week.
2 comments:
Wow Whit! Good luck with the work outs, let us know how it goes!
Fun idea, guys! Whit... thanks for sharing your training schedule... maybe I'll have to copy it :)
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