Last year Todd and I finished the half-marathon with a time of approximately 2 hours and 17 minutes (just under 10.5 minute miles). This year my goal is to run the 13.1 miles in under two hours. To do so I will have to run 9 minute miles which would give me a time of 1:58.
Of course finishing the race is always the number one goal, but has anyone else set their goal for Ogden 2008?
Regardless of how many miles you will be running, you can calculate your pace at the link on the right.
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5 comments:
That is a great goal! You've got it in the bag babe! Love you and keep working hard
Justin... I think you can do it.... I think I will try to keep up with you for this one!
Ok guys.... You are going to have to tell me how to post on this blog... I'm a momma in training. I have been going to curves 4 to 5 mornings a week doing circut training and walking on the treadmill at least 3 days... Today I jogged at 2% grade at 4 mph for 5 minutes.... KILLED ME I then walked at 3.5 to 3.7 for a total of 35 min. I was told about a web site that I think I may try their traing schedule to start... google couch to 5K.. There is my training schedule. Wish this old lady luck!
Good luck, Justin. I think you'll get it for sure!!
That is so great! I am shooting for 10 minute miles... YIKES!
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